TMD Therapy

Types of Treatment

There are various treatment options to consider when working to improve the harmony and function of your jaw. Once an evaluation confirms a diagnosis of TMJ disorder, Dr. Funderburk will determine the proper course of treatment. It’s important to note that treatment always works best with a team approach, bringing together self-care and professional care for maximum results.

With TMD Therapy, the initial goals are to relieve the muscle spasm your joint pain. This is usually accomplished with a pain reliever, anti-inflammatory, or muscle relaxant. Steroids can be injected directly into the joints to reduce pain and inflammation.

Self-care treatments can often be effective as well, and include:

  • Resting your jaw
  • Using an over-the-counter bite guard until a custom one can be made
  • Keeping your teeth apart when you are not swallowing or eating
  • Eating soft foods
  • Applying ice and heat
  • Exercising your jaw
  • Practicing good posture

Stress management techniques such as biofeedback or physical therapy may also be recommended, as well as a temporary, clear plastic appliance known as a splint. A splint (or nightguard) fits over your top or bottom teeth and helps keep your teeth apart, thereby relaxing the muscles and reducing pain. There are different types of appliances used for different purposes. A nightguard helps you stop clenching or grinding your teeth and reduces muscle tension at night and helps to protect the cartilage and joint surfaces. An anterior positioning appliance moves your jaw forward, relives pressure on parts of your jaw and aids in disk repositioning. It may be worn 24 hours/day to help your jaw heal. An orthotic stabilization appliance is worn 24 hours/day or just at night to move your jaw into proper position. Appliances also help to protect from tooth wear.

What About Bite Correction or Surgery?

If a TMJ disorder has caused problems with how your teeth fit together, you may need treatment such as bite adjustment (equilibration), orthodontics with or without jaw reconstruction, or restorative dental work. Surgical options such as arthroscopy and open joint repair restructuring are sometimes needed, but are reserved for the more severe cases. TMJ surgery is usually not an option unless your jaw can’t open, your jaw is dislocated and non-reducible, has severe degeneration, or you’ve previously undergone appliance treatment unsuccessfully.